The number of calories burned during exercise depends on a person’s weight and the type of exercise. Learn more about calculating the calories burned in exercises with tips from a fitness trainer in this free weight loss video. Expert: Mike Quebec Bio: Mike Quebec is a certified trainer from the North American Sport Savate Association of American boxing and kickboxing. Filmmaker: Bing Hu
Related posts:

{ 3 comments… read them below or add one }
there are sites on the internet that tell you how many calories you burn by each exercise you do and the time you do it!write on google HOW MANY CALORIES DO I BURN BY RUNNING.
So…how are you supposed to know how many calories a given activity burns? Using an elliptical machine at a resistance level of 10 for 65 minues, for a total distance of 6.55 miles, for example?
first